trying to lose weight
Wednesday, August 31, 2011
First Weigh In
So I Joined a Tops group today. I weighed in for the first time. It Definatly makes you feel more accountable knowing that I am going to get weighed in next week. I went to Giant Eagle today. I was really hungry but I did really well. I bought all healthy food. I bought a a lot of grapes. Abby and I love them. They are great for lunches and snacks. The other thing I bought today is Edy's low fat vanilla ice cream and Diet root beer. I made healthy root beer floats for Abby and I. The other thing i did was instead of buying a loaf of Italian bread i bought Dinner rolls so Abby and I could each have one instead of a few slices of bread. small changes!
Monday, August 29, 2011
First Day of School
So Today is Abby's first day of 1st Grade!!! I am excited for a new school year for her. We Packed her lunch together last night, all healthy things! I plan to start walking with Baby Matt while Abby is in school. Hopefully I can also get in a bit of Aerobics while He is napping.
Thursday, August 25, 2011
Its the little things
So today Abby and I went shopping for school clothes at the grove city Outlet mall. It was a long day of walking. I probably did not get a lot of benefits from the walking because i had to walk at a pace that a 6 year old could keep up with They have a frozen yogurt place there which is awesome because we don't have any of those around here. It was really good. I think the biggest problem when going to the mall is going to the food court. Chosing a sensible lunch is not easy when you are looking all the different junk foods you would love to have. I ended up getting a chicken sub. When they asked if i wanted fries i almost said yes but i didn't (Small victories.) Thanks to my mom I did not have cheesecake at her house before going to the mall. I realized how much i eat really with out even thinking about it. I am looking at it this way every small step/decision i make i will benefit from. I didn't gain this weight over night I am not going to lose it that way.
My goal is to weigh myself only once a week Friday Mornings. I have trouble with excessive weighing and then getting discouraged. Tomorrow is my first weigh in...
My goal is to weigh myself only once a week Friday Mornings. I have trouble with excessive weighing and then getting discouraged. Tomorrow is my first weigh in...
Wednesday, August 24, 2011
Tuesday, August 23, 2011
The beginning
So I have decided to start this blog for myself to help me with my weight loss journey... I really hate dieting and eating healthy. I need to do something to get myself motivated maybe this will help me.
A little history about my weight. I grew up being very skinny and when I graduated high school i worked at a donut shop for about 5 or 6 months. i gained a few pounds about 10 but i was skinny i could handle it. Then I went to college and I gained another 10 to 15. Then I got my first reall job in an office. I gained a bit more. so now I am 30 years old and I have had 2 children and the weight has pilled on I weigh about 70 lbs more than I did when I graduated. I would like to lose 45 lbs of that weight i have gained. So this is my start. Right now i am hungry but I am going to go to bed with out stuffing my face. Night time is the most difficult for me. After I get the kids to bed I just want to relax and snack. Well I am going to bed without doing that. I think I will have a small glass of milk to take the edge off and try to get a goods night sleep.
A little history about my weight. I grew up being very skinny and when I graduated high school i worked at a donut shop for about 5 or 6 months. i gained a few pounds about 10 but i was skinny i could handle it. Then I went to college and I gained another 10 to 15. Then I got my first reall job in an office. I gained a bit more. so now I am 30 years old and I have had 2 children and the weight has pilled on I weigh about 70 lbs more than I did when I graduated. I would like to lose 45 lbs of that weight i have gained. So this is my start. Right now i am hungry but I am going to go to bed with out stuffing my face. Night time is the most difficult for me. After I get the kids to bed I just want to relax and snack. Well I am going to bed without doing that. I think I will have a small glass of milk to take the edge off and try to get a goods night sleep.
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